Tim Spector – Food for Life
October 20 @ 14:00 – 15:00
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.
Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.
Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat – for our health and the health of the planet.
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. Food for Life, his latest book focusing on nutrition and health was a Times and Sunday Times Book of the Year.
Sponsored by Poundbury Clinic
Tickets £12.00/£6.00 (students)